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Karlie McKeand | Emotion Release Technique
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Karlie McKeand | Emotion Release Technique
About
Learn ERT
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Let’s Connect over on Instagram

“Your nervous system is not your enemy, it’s your greatest ally when you learn its language.”
“Strength isn’t never falling, it’s rising with greater awareness each time.”
“What’s one small win you’ve had this week? (Even the tiny ones matter!)”
“Your body remembers what your mind forgets and it can release what no longer belongs.”
“Which identity do you see your clients most tied to: the perfectionist, the caretaker, the achiever, or the rebel?”
“The moment you release the old identity, you create space for the new future to land.”

@karliemckeand

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